Ayurveda

Ayurveda
Ayurveda is the world’s most ancient system of medicine. Developed in India over 6,000 years ago. Ayurveda (which translates as “knowledge of life”) is a natural approach for creating balance and strengthening the body’s healing abilities. Ayurveda believes that the health is the balanced and dynamic integration between our environment, body, mind and soul. It starts with understanding and aligning with the rhythms of nature.

Ayurveda – Panchamahabuta

In Ayurveda, it is said that components & functioning ween of the nature is similar to our body components and its functions.  Pancha Mahabhuta theory states that everything in the physical creation is composed of these 5 elements.  Read More
According to Ayurveda each person is born with a unique body constitution, which includes the combination of thridoshas (vata, pitta kapha). Any physical or psychological problem is caused by the imbalance in thidoshas. Ayurvedic principles and treatments are based on the goal to achieve balance in thridoshas to address various physical and emotional health issues. Read more…