Vasti is an unique Ayurvedic treatment that involves a specific region of the body being soaked in a ‘pool’ of warm, medicated oil. It may help relieving localized pain, tension and swelling.

Griva Vasti

Griva Vasti is retaining of warm herbal oil over the neck area for certain period.Neck pain is a common painful condition of the modern day world. Sitting in front of computers, wrong postures while sitting, standing sleeping and while using mobile phone all contribute to painful neck and upper back pain.  Greeva vasti relieves the burden of stress and congestion in nerves, bones and muscles of the neck and shoulders.
Greeva vasti is helpful in the following conditions:
• Sore neck muscles
• Headache and giddiness
• Referred pain in hands
• Shoulder pain
• Upper backache

• Cervical spondylitis









Kati Vasti

Kati Vasti:is retaining of warm herbal oil over the lower back for certain period.

Kati vasti increases the circulation in the region, as the medicated oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles, bones and nerves.

  • Pacifies one of the primary sites of Vata, relieving pain, soreness, and tension and restoring flexibility.
  • Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems.
  • The therapy enhance healing and recovery from spinal injuries.
  • It reduced inflammation, swelling and tenderness of effected area.
  • As per ayurved, it is very beneficial in kati shool and gridhrsi.
  • It helps in back pain, prolapsed disc, lumbar spondylitis, sciatica and degenerative disorders of disc.Warm oil is used in Kati Basti, warm oils pacify vata dosha, so it reduces pain and stiffness. It lubricates the region and relaxes the surrounding muscles


Nabhi/Chakra Vasti:

Nabhi/Chakra Basti, helps to balance the Nabhi Marma – the vital center where all 72000 nadis (subtle energy pathways) converge. It Strengthens digestion and absorption, and facilitates the release of deeply seated emotions. It relieves digestive symptoms such as irritable bowel, flatulence, poor appetite, constipation and abdominal discomfort.